Day 9 - Psalms

Even though they were written almost 3000 years ago the Psalms speak powerfully into our present lives. This is because the literature style of the Psalms is mainly poetry and song. The words of the Psalms are some of the most heartfelt passages in the whole bible - Jesus himself quoted them frequently throughout his ministry, even when expressing the cries of his own soul towards God on the cross, listen:
My God, my God, why have you forsaken me? Psalm 22:1 / Matthew 27:46
A really good habit to get into during this detox would be to read a Psalm a day - there's enough of them to keep you going for the next 6 months!